WEEK #3 CHALLENGE & POSITIVE AFFIRMATION

 October 13, 2025

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Week #3

Challenge #3

Think back on tasks or things on your to do list that you have not gotten around to doing or have been putting off. Pick a couple things off that list and not only start them this week BUT finish them this week! Procrastination is scared of you! =)

Positive affirmation #3

You got this! Say it loud and proud, "I got this!"

WEEK #2 CHALLENGE & POSITIVE AFFIRMATION

 

 

October 06, 2025

**Please be sure to follow this blog if you appreciate the content (blue follow button top right side page on web version if viewing from phone 🙂

**Follow Instagram page:

https://www.instagram.com/motivationwithcasborina/

Week #2

Challenge #2

Each day this week, when you wake up in the morning and look in bathroom mirror, say out loud in the mirror (1) thing you conquered in your life, e.g a specific exam/certification (NCLEX USMLE Bar Dosimetry, realtor, other, etc), cancer, removing yourself from a toxic relationship, paying off a loan/credit card, reaching a personal goal, graduation, reaching personal records in the gym, starting your own business, reaching a goal at work, raising kids, setting healthy boundaries at work and in relationships, learning to give yourself grace, etc.

The goal of this challenge is to remind us that we HAVE conquered MULTIPLE difficulties in our lives and to NOT allow life’s obstacles to break us. Hold fast, hold steady, and don’t lose sight of the thing(s) that have anchored you all these years e.g family, friends, faith, other, etc.

Positive affirmation #2

You are capable! Say it loud and proud, “I am capable!” 

WEEK #1 CHALLENGE & POSITIVE AFFIRMATION

 

September 29, 2025

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Week #1

Challenge #1 💪

If tolerable, walk or do some other form of physical activity( at your own risk) for at least 10 minutes 2-3x this week  

Give yourself a round of applause if you completed this week’s challenge and if you did not then let us make it a goal to complete next week’s challenge

Positive affirmation #1 💗

You are AMAZING! Say it loud and proud, “I am amazing!”

Wishing you an amazing week!

**Drop a comment letting us know if you reached your goal this week or briefly mention something positive that happened to you this week. 🙂**

Hello blog community! (Intro)

 

Hello blog community!

I must admit that I am excited to start a journey of self growth and positivity while simultaneously encouraging others. This blog has been on my heart for some time and maybe fear of failure held me back from starting but what is failure if even one person benefits?

Motivation and more with Casborina is intended to be a positive space for a community of people trying to become their best selves while cultivating sunshine inside and out in a world that can sometimes feel cold.

A little about me first…

I am a career woman, family oriented, pet lover( 2 adopted kitty cats), traveler( Scotland was breathtaking), foodie( where there is good food count me in!), huge advocate for mental health ( end the stigma), and can likely catch me trying out new natural hair products or makeup/skincare on the market and giving unsolicited reviews to friends and family(hehehe).

Blog sections:

• Positivity corner: affirmations, positive encouraging words/phrases ( 1x week post)
• Motivational challenge: fun challenges to encourage growth, positivity, self love ( 1x week post)
• Short stories/poems with lessons for self reflection
• Product review: skincare/ natural hair products/makeup/other
• Other ideas to come

**Follow Instagram page:

https://www.instagram.com/motivationwithcasborina/

Disclaimer: The information and all content within this site does NOT form any therapeutic or other professional relationship between writer and readers. Writer is not a licensed therapist/counselor and not legally responsible/liable for ANY consequence/result/action secondary to reading/participating in the activities of this blog. Writer is using this blog as a healthy outlet and any persons wanting to participate are doing so at their own risk.