WEEK #1 CHALLENGE & POSITIVE AFFIRMATION

 

September 29, 2025

**Follow Instagram page:

https://www.instagram.com/motivationwithcasborina/

Week #1

Challenge #1 💪

If tolerable, walk or do some other form of physical activity( at your own risk) for at least 10 minutes 2-3x this week  

Give yourself a round of applause if you completed this week’s challenge and if you did not then let us make it a goal to complete next week’s challenge

Positive affirmation #1 💗

You are AMAZING! Say it loud and proud, “I am amazing!”

Wishing you an amazing week!

**Drop a comment letting us know if you reached your goal this week or briefly mention something positive that happened to you this week. 🙂**

Hello blog community! (Intro)

 

Hello blog community!

I must admit that I am excited to start a journey of self growth and positivity while simultaneously encouraging others. This blog has been on my heart for some time and maybe fear of failure held me back from starting but what is failure if even one person benefits?

Motivation and more with Casborina is intended to be a positive space for a community of people trying to become their best selves while cultivating sunshine inside and out in a world that can sometimes feel cold.

A little about me first…

I am a career woman, family oriented, pet lover( 2 adopted kitty cats), traveler( Scotland was breathtaking), foodie( where there is good food count me in!), huge advocate for mental health ( end the stigma), and can likely catch me trying out new natural hair products or makeup/skincare on the market and giving unsolicited reviews to friends and family(hehehe).

Blog sections:

• Positivity corner: affirmations, positive encouraging words/phrases ( 1x week post)
• Motivational challenge: fun challenges to encourage growth, positivity, self love ( 1x week post)
• Short stories/poems with lessons for self reflection
• Product review: skincare/ natural hair products/makeup/other
• Other ideas to come

**Follow Instagram page:

https://www.instagram.com/motivationwithcasborina/

Disclaimer: The information and all content within this site does NOT form any therapeutic or other professional relationship between writer and readers. Writer is not a licensed therapist/counselor and not legally responsible/liable for ANY consequence/result/action secondary to reading/participating in the activities of this blog. Writer is using this blog as a healthy outlet and any persons wanting to participate are doing so at their own risk.