WEEK #2 CHALLENGE & POSITIVE AFFIRMATION

 

 

October 06, 2025

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Week #2

Challenge #2

Each day this week, when you wake up in the morning and look in bathroom mirror, say out loud in the mirror (1) thing you conquered in your life, e.g a specific exam/certification (NCLEX USMLE Bar Dosimetry, realtor, other, etc), cancer, removing yourself from a toxic relationship, paying off a loan/credit card, reaching a personal goal, graduation, reaching personal records in the gym, starting your own business, reaching a goal at work, raising kids, setting healthy boundaries at work and in relationships, learning to give yourself grace, etc.

The goal of this challenge is to remind us that we HAVE conquered MULTIPLE difficulties in our lives and to NOT allow life’s obstacles to break us. Hold fast, hold steady, and don’t lose sight of the thing(s) that have anchored you all these years e.g family, friends, faith, other, etc.

Positive affirmation #2

You are capable! Say it loud and proud, “I am capable!”